建議信高考英語(yǔ)作文
假如你是李明，你發(fā)現(xiàn)部分同學(xué)每次遇到重要考試，都會(huì)出現(xiàn)一些焦慮癥狀。請(qǐng)你用英語(yǔ)寫一封信，向某學(xué)生英文報(bào)編輯反映該問題。信的內(nèi)容應(yīng)包括下列要點(diǎn)：
焦慮癥狀建議
頭暈、乏力、睡眠不好、食欲不振等
1．考前制定好合適的復(fù)習(xí)計(jì)劃
2．考試期間正常作息
3．睡前洗熱水澡、喝熱牛奶等有助于睡眠
其他建議(內(nèi)容由考生自己擬定)
注意：
1.根據(jù)以上內(nèi)容寫一篇短文，不要逐句翻譯，可適當(dāng)增加細(xì)節(jié)以使行文連貫。
2.要準(zhǔn)確使用語(yǔ)法和詞匯；使用一定的句型、詞匯，清楚、連貫地表達(dá)自己的意思；
3. 詞數(shù)：100個(gè)左右。開頭已給出，不計(jì)詞數(shù)。
參考詞匯：頭暈—dizzy(adj.)
Dear editor,
I’m Li Ming of Senior Three, Guangming Middle School. I’m writing to tell you about some symptoms of anxiety among us students before exams.
__________________________________________________________________
__________________________________________________________________
Li Ming
范文 (One possible version)
I am Li Ming of Senior Three, Guangming Middle School. I am writing to tell you about some symptoms of anxiety among us students before exams.
Most of us feel nervous whenever we’re taking an important exam. Some will feel dizzy or tired, some will suffer from lack of sleep, and some will lose their appetite. In fact, all these symptoms have terrible effects on our exams and we are all eager to get rid of them.
First of all, in my opinion, it’s important for us to have a fight attitude towards exams. They are only a means of checking how we are getting along with our studies, so there is no need to worry too much about the results. Study hard every day and make careful plans for every exam. In this way we can avoid suffering from the pressure of exams.
Besides, enough sleep can make us energetic and enable us to perform well in an exam. Therefore, during the period of exams, we should not stay up too late. We can also try a warm bath or a cup of warm milk before going to bed. They might help us to have a sound sleep.
(We’d better go out for a walk or do some outdoor exercises before and during an exam so that we can keep ourselves relaxed and then concentrate ourselves on exams.)
我是李明，讀高三的，光明中學(xué)。我寫這封信給大家介紹一下在考試前學(xué)生出現(xiàn)焦慮的一些癥狀。
我們大多數(shù)人感到緊張，每當(dāng)我們正在進(jìn)行一個(gè)重要的考試。有些人會(huì)覺得頭暈或疲倦，有些人會(huì)遭受睡眠不足，有的還會(huì)沒有胃口。事實(shí)上，所有這些癥狀對(duì)我們的考試都會(huì)造成嚴(yán)重后果，我們都渴望擺脫他們。
首先，在我看來，我們有對(duì)考試一拼的態(tài)度是很重要的�？荚囀菣z查我們學(xué)習(xí)的'怎么樣的一種手段，所以沒有必要過于擔(dān)心考試的結(jié)果。每天認(rèn)真學(xué)習(xí)，并為每一個(gè)考試的精心籌劃。這樣，我們就能避免患上了考試焦慮癥。
此外，充足的睡眠可以使我們精力充沛，使我們能夠在考試中表現(xiàn)良好。因此，在考試期間，我們不要熬夜太晚。我們也可以在睡前試試洗個(gè)熱水澡或喝一杯溫牛奶。他們可能會(huì)幫助我們有一個(gè)良好的睡眠。
�。ㄎ覀�?cè)诳荚囍盎蛘咂陂g我們可以出去散散步或做一些戶外運(yùn)動(dòng)，這樣我們就可以使自己放松，然后集中精力于自己的考試。）
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